Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | 4000m | 9:17.8 | 2:19.4 | BikeErg | View workout | |
| 11/24/23 | 1:16:25 | 37,427m | 2:02.5 | BikeErg | View workout | |
| 11/23/23 | 1:35:00 | 46,426m | 2:02.7 | BikeErg | View workout | |
| 11/22/23 | 30:00 | 6,735m | 2:13.6 | RowErg | View workout | |
| 11/18/23 | 17:20 | 8,758m | 1:58.7 | BikeErg | View workout | |
| 11/18/23 | 13:03 | 3,022m | 2:09.5 | RowErg | View workout | |
| 11/17/23 | 1:02 | 508m | 2:03.0 | BikeErg | View workout | |
| 11/17/23 | 2:07:24 | 60,012m | 2:07.3 | BikeErg | View workout | |
| 11/14/23 | 43:33 | 21,020m | 2:04.3 | BikeErg | View workout | |
| 11/13/23 | 1:00:39 | 30,351m | 1:59.9 | BikeErg | View workout | |
| 11/13/23 | 2:11 | 863m | 2:31.9 | BikeErg | View workout | |
| 11/12/23 | 2000m | 9:34.5 | 2:23.6 | SkiErg | View workout | |
| 11/12/23 | 3:40 | 1,656m | 2:13.2 | BikeErg | View workout | |
| 11/12/23 | 2000m | 8:48.9 | 2:12.2 | RowErg | View workout | |
| 11/12/23 | 4000m | 8:34.9 | 2:08.7 | BikeErg | View workout | |
| 11/10/23 | 42:46 | 22,006m | 1:56.6 | BikeErg | View workout | |
| 11/09/23 | 23:26 | 12,341m | 1:53.9 | BikeErg | View workout | |
| 11/08/23 | 30:16 | 15,305m | 1:58.6 | BikeErg | View workout | |
| 11/07/23 | 30:32 | 15,474m | 1:58.4 | BikeErg | View workout | |
| 11/07/23 | 30:01 | 6,230m | 2:24.5 | SkiErg | View workout | |
| 11/07/23 | 30:04 | 6,750m | 2:13.6 | RowErg | View workout | |
| 11/04/23 | 1:30:33 | 45,535m | 1:59.3 | BikeErg | View workout | |
| 11/03/23 | 22:49 | 11,705m | 1:56.9 | BikeErg | View workout | |
| 11/03/23 | 20:05 | 4,543m | 2:12.6 | RowErg | View workout | |
| 11/03/23 | 1:55 | 420m | 2:17.9 | RowErg | View workout |