Paul Humphries 17:02 BikeErg
7,189
Meters
17:02.5
Time
2:22.2
Pace
202
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 57 |
| Power/kg | 1.56 |
| Drag Factor | 135 |
January 26, 2024 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:02.5 | 7,189 | 2:22.2 | 122 | 711 | 202 | 57 | 117 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 56 | 117 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 58 | 119 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 58 | 114 |
| 17:02.5 | 879 | 2:19.3 | 129 | 734 | 25 | 59 | 120 |