Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/19 | 10:10 | 1,135m | 4:28.7 | SkiErg | View workout | |
| 07/14/19 | 4:31 | 1,008m | 2:14.6 | SkiErg | View workout | |
| 07/14/19 | 7:43 | 2,018m | 1:54.8 | RowErg | View workout | |
| 07/12/19 | 2:04 | 521m | 1:59.3 | SkiErg | View workout | |
| 07/12/19 | 11:34 | 3,015m | 1:55.1 | RowErg | View workout | |
| 07/11/19 | 4:09 | 1,013m | 2:02.9 | SkiErg | View workout | |
| 07/11/19 | 7:36 | 2,018m | 1:53.1 | RowErg | View workout | |
| 07/10/19 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
| 07/09/19 | 2000m | 7:17.8 | 1:49.4 | RowErg | View workout | |
| 07/09/19 | 2000m | 8:42.3 | 2:10.5 | SkiErg | View workout | |
| 07/08/19 | 2000m | 7:40.3 | 1:55.0 | RowErg | View workout | |
| 07/08/19 | 2000m | 9:35.5 | 2:23.8 | SkiErg | View workout | |
| 07/07/19 | 2000m | 7:12.0 | 1:48.0 | RowErg | View workout | |
| 07/06/19 | v500m/2:30r...5 | 1,500m | 1:36.1 | RowErg | View workout | |
| 07/06/19 | 4:12 | 1,014m | 2:04.2 | RowErg | View workout | |
| 07/05/19 | 2000m | 8:49.4 | 2:12.3 | SkiErg | View workout | |
| 07/05/19 | 4x100m/1:00r | 1:09.8 | 1:27.2 | RowErg | View workout | |
| 07/05/19 | 4x100m/1:00r | 1:14.6 | 1:33.2 | RowErg | View workout | |
| 07/05/19 | v500m/2:30r...5 | 1,500m | 1:38.5 | RowErg | View workout | |
| 07/05/19 | 4:30 | 1,037m | 2:10.6 | RowErg | View workout | |
| 07/03/19 | 2000m | 7:26.3 | 1:51.5 | RowErg | View workout | |
| 07/03/19 | 2001m | 9:28.7 | 2:22.1 | SkiErg | View workout | |
| 07/01/19 | 15x250m/0:45r | 13:25.6 | 1:47.4 | RowErg | View workout | |
| 07/01/19 | 2:08 | 506m | 2:06.5 | RowErg | View workout | |
| 06/30/19 | 2000m | 9:44.7 | 2:26.1 | SkiErg | View workout |