Paul Humphries 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
July 23, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 809 | 120 | 17 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 17 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 15 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 18 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 21 |