Paul Humphries 3:36 row
621
Meters
3:36.2
Time
2:54.0
Pace
35
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
August 04, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 621 | 2:54.0 | 66 | 582 | 35 | 30 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 31 |
| 2:50.2 | 121 | 2:23.3 | 119 | 622 | 6 | 28 |