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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
01/18/19 6x7:30/r 10,102m 2:13.6 View workout
01/18/19 0:27 10m 23:15.0 View workout
01/10/19 30:00 7,186m 2:05.2 View workout
01/05/19 1:52 345m 2:43.4 View workout
11/01/18 20:23 5,009m 2:02.1 View workout
08/30/18 45:00.0 9,994m 2:15.0

3x15´mp, hmp, 5kp

 View workout
08/29/18 45:00.0 10,122m 2:13.3

3X (7´30´´MP + 7´30´´5kp)

 View workout
08/25/18 44:52 10,009m 2:14.4 View workout
06/24/18 2:12 234m 4:42.4 View workout
06/24/18 1:59 242m 4:07.3 View workout
04/15/18 2:02 520m 1:57.6 View workout
04/15/18 2:03 515m 1:59.6 View workout
04/15/18 2:02 515m 1:58.4 View workout
04/15/18 2:04 520m 1:59.8 View workout
04/15/18 2:04 520m 2:00.0 View workout
10/29/17 v7:30/r...4 6,704m 2:14.2 View workout
10/22/17 3:34 770m 2:19.1 View workout
10/21/17 20:04 4,267m 2:21.0 View workout
10/13/17 4:32 982m 2:18.7 View workout
10/13/17 1:02 223m 2:19.4 View workout
08/22/17 1:18 130m 5:02.3 View workout
04/21/17 v7:00/0:05r...2 2,297m 2:10.6 View workout
04/21/17 v7:00/0:05r...2 2,271m 2:12.1 View workout
04/21/17 v7:00/0:05r...2 2,294m 2:10.7 View workout
04/17/17 1:00:40 13,504m 2:14.7

8x7´30´´ MP-10KP

 View workout