Alvarito Martinez Bravo 30:00 row
7,186
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
January 10, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,186 | 2:05.2 | 178 | 910 | 455 | 22 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 23 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 24 |