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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
12/17/18 5000m 19:14.7 1:55.4 View workout
12/17/18 2000m 8:03.4 2:00.8 View workout
12/13/18 788m 3:06.6 1:58.4 View workout
12/13/18 2000m 8:34.5 2:08.6 View workout
12/08/18 6:43.6 2,000m 1:40.9

BRIC18!!

View workout
12/05/18 5000m 22:08.5 2:12.8 View workout
12/05/18 1500m 5:32.2 1:50.7 View workout
12/05/18 2000m 8:29.3 2:07.3 View workout
12/04/18 2000m 8:57.5 2:14.3 View workout
12/04/18 1500m 5:02.0 1:40.6 View workout
12/04/18 2000m 8:31.5 2:07.8 View workout
12/03/18 30:00 7,040m 2:07.8 View workout
12/03/18 2000m 6:56.8 1:44.2 View workout
12/03/18 5000m 21:14.3 2:07.4 View workout
12/02/18 2000m 8:45.1 2:11.2 View workout
12/02/18 1x750m/r 2:28.5 1:39.0 View workout
12/02/18 647m 2:18.9 1:47.3 View workout
12/02/18 5000m 21:43.9 2:10.3 View workout
12/01/18 2000m 8:40.6 2:10.1 View workout
12/01/18 250m 0:47.1 1:34.2 View workout
12/01/18 250m 0:46.7 1:33.4 View workout
12/01/18 2000m 6:58.1 1:44.5 View workout
12/01/18 4000m 17:41.8 2:12.7 View workout
11/30/18 2000m 9:00.0 2:15.0 View workout
11/30/18 4x750m/3:00r 10:15.9 1:42.6 View workout