david wilson 1500m row
1,500
Meters
5:32.2
Time
1:50.7
Pace
110
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
December 05, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,500 | 1:50.7 | 258 | 1187 | 110 | 30 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1505 | 21 | 33 |
| 0:50.8 | 500 | 1:41.6 | 334 | 1417 | 20 | 30 |
| 0:50.3 | 750 | 1:40.6 | 344 | 1502 | 21 | 29 |
| 0:49.9 | 1,000 | 1:39.8 | 352 | 1515 | 21 | 30 |
| 1:05.1 | 1,250 | 2:10.2 | 159 | 829 | 15 | 29 |
| 1:06.2 | 1,500 | 2:12.4 | 151 | 815 | 15 | 30 |
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Workout Graph
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