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david wilson

Log

Date Workout Score Ave Comments Action
09/05/26 30:00.0 6,694m 2:14.4

Shitty Matrix magnetic rower ... but better than nowt

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09/04/26 20:00.0 4,534m 2:12.3

Crappy Matrix magnetic erg

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09/02/26 20:07 9,462m 2:07.5 View workout
08/28/26 v8:00/r...42 6,877m 2:23.9 View workout
08/26/26 40:00 9,378m 2:07.9 View workout
08/26/26 0:14 53m 2:12.0 View workout
08/25/26 v4:00/r...9 8,897m 2:13.8 View workout
08/24/26 8064m 35:17.5 2:11.2

Week 1 - Day 2 - Race Series - Indoor Rowing 5000m
app.erg.zone

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08/23/26 v8:00/r...13 9,459m 2:45.0 View workout
08/21/26 30:07 6,883m 2:11.3 View workout
08/17/26 45:13 10,563m 2:08.4 View workout
08/15/26 45:09 10,375m 2:10.5 View workout
08/13/26 45:24 22,315m 2:02.0 View workout
08/12/26 50:06 23,861m 2:05.9 View workout
08/11/26 40:09 9,164m 2:11.4 View workout
08/10/26 15:21 3,525m 2:10.6 View workout
08/10/26 31:07 15,072m 2:03.8 View workout
08/09/26 40:49 20,038m 2:02.2 View workout
08/06/26 1:01:34 30,027m 2:03.0 View workout
08/04/26 1:01:03 30,040m 2:01.9 View workout
08/03/26 31:55 15,512m 2:03.4 View workout
08/02/26 55:05 26,892m 2:02.8 View workout
08/01/26 41:21 20,056m 2:03.7 View workout
07/31/26 41:17 20,038m 2:03.6 View workout
07/29/26 41:02 20,046m 2:02.8 View workout