david wilson 45:06 BikeErg
22,580
Meters
45:06.7
Time
1:59.8
Pace
760
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 78 |
| Revolution Count | 3548 |
| Power/kg | 2.01 |
| Drag Factor | 88 |
October 13, 2026 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 22,580 | 1:59.8 | 203 | 1010 | 760 | 78 | 160 |
| 5:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 75 | 138 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 948 | 79 | 76 | 143 |
| 15:00.0 | 2,631 | 1:54.0 | 236 | 1116 | 93 | 83 | 167 |
| 20:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 83 | 169 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 888 | 74 | 74 | 165 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 82 | 166 |
| 35:00.0 | 2,514 | 1:59.3 | 206 | 1020 | 85 | 79 | 156 |
| 40:00.0 | 2,662 | 1:52.6 | 245 | 1176 | 98 | 84 | 192 |
| 45:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 72 | 153 |
| 45:06.7 | 42 | 2:39.5 | 86 | 537 | 1 | 62 | 153 |
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Workout Graph
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