david wilson 45:05 BikeErg
21,928
Meters
45:05.5
Time
2:03.3
Pace
713
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 76 |
| Revolution Count | 3449 |
| Power/kg | 1.84 |
| Drag Factor | 88 |
October 15, 2026 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 21,928 | 2:03.3 | 186 | 948 | 713 | 76 | 146 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 960 | 80 | 77 | 147 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 76 | 144 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 936 | 78 | 76 | 147 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 76 | 142 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 936 | 78 | 76 | 145 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 924 | 77 | 76 | 146 |
| 35:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 75 | 147 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 900 | 75 | 75 | 139 |
| 45:00.0 | 2,582 | 1:56.1 | 223 | 1116 | 93 | 81 | 155 |
| 45:05.5 | 31 | 2:57.4 | 63 | 654 | 1 | 55 | 151 |
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Workout Graph
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