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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Ben Singley

Log

Date Workout Score Ave Comments Action
06/07/16 30:43 6,642m 2:18.8 View workout
06/06/16 v500m/1:52r...8 4,000m 1:59.4 View workout
06/04/16 v500m/0:19r...20 10,000m 1:49.0

2 players, row 500, 1 round of cindy. repeat. start on damper 10, work to 1.

 View workout
06/04/16 4:11 1,012m 2:04.1 View workout
06/03/16 4x500m/1:00r 7:38.8 1:54.7 View workout
06/03/16 10:40 2,510m 2:07.5 View workout
06/02/16 20:14 5,023m 2:00.8 View workout
05/30/16 v2000m/3:00r...4 5,000m 1:53.9

rowed sub 2 on D6, sub 1:55 D7, sub 1:50 D8, sub 1:45 D9

 View workout
05/30/16 2000m 7:03.5 1:45.8 View workout
05/30/16 100m 0:15.9 1:19.5 View workout
05/30/16 4:09 1,012m 2:03.0 View workout
05/29/16 12:44 2,568m 2:28.8 View workout
05/28/16 22:22 5,016m 2:13.7 View workout
05/26/16 1000m 3:17.6 1:38.8 View workout
05/26/16 100m 0:16.2 1:21.0 View workout
05/26/16 100m 0:16.1 1:20.5 View workout
05/26/16 100m 0:15.9 1:19.5 View workout
05/26/16 100m 0:15.8 1:19.0 View workout
05/26/16 1:47 366m 2:27.1 View workout
05/26/16 100m 0:16.4 1:22.0 View workout
05/26/16 100m 0:16.6 1:23.0 View workout
05/26/16 100m 0:16.6 1:23.0 View workout
05/26/16 100m 0:16.8 1:24.0 View workout
05/26/16 4:43 1,020m 2:18.8 View workout
05/26/16 30:13 7,034m 2:08.9 View workout