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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Thomas Rafter

Log

Date Workout Score Ave Comments Action
10/30/16 30:07.1 6,330m 2:22.7

26 SM

 View workout
10/29/16 1:03:06 13,034m 2:25.2 View workout
10/28/16 1:04:16 13,218m 2:25.8 View workout
10/26/16 48:27.2 10,124m 2:23.5

28 SM

 View workout
10/25/16 1:04:13 13,120m 2:26.8 View workout
10/24/16 1:09:23 12,112m 2:51.8 View workout
10/23/16 1:03:09 11,216m 2:48.9 View workout
10/22/16 1:01:33 11,015m 2:47.6 View workout
10/20/16 1:04:17.4 13,121m 2:26.9

28 SM

 View workout
10/19/16 51:08.3 10,753m 2:22.6

27

 View workout
10/18/16 15:22 3,119m 2:27.8 View workout
10/18/16 50:17 10,216m 2:27.6 View workout
10/17/16 1:04:16.4 13,123m 2:26.9

28 sm

 View workout
10/16/16 1:03:24 13,119m 2:24.9 View workout
10/15/16 13:18 2,719m 2:26.8 View workout
10/15/16 56:14 11,519m 2:26.4 View workout
10/14/16 1:08:07 14,027m 2:25.6 View workout
10/12/16 52:08.0 10,741m 2:25.6

28 sm

 View workout
10/11/16 49:21 10,220m 2:24.8 View workout
10/10/16 1:04:13 13,128m 2:26.7 View workout
10/09/16 1:02:12 11,110m 2:47.9

Better than yesterday, and not bad considering it is the second day back on skier after several weeks on the rower in Oak Park.

View workout
10/08/16 1:03:05 11,051m 2:51.2 View workout
10/07/16 37:18 7,616m 2:26.9 View workout
10/06/16 1:10:11 14,121m 2:29.1 View workout
10/05/16 49:07.9 10,052m 2:26.6

28

 View workout