Ken Sheck

Log

Date Workout Score Ave Comments Action
02/20/12 33:04.0 8,000m 2:04.0

Tried to do 2x2000 @ 1:54 - 1:57 w/1k, but crapped out with 400m to go on second one.

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02/16/12 30:00.0 7,557m 1:59.0

New handle! Damper = 6.

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02/12/12 30:00.0 7,252m 2:04.1 View workout
02/11/12 30:05.0 7,475m 2:00.7

First row in I don't know how many years - 5? 6? More?

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