Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/15 | 500m | 1:48.8 | 1:48.8 | RowErg | View workout | |
| 01/19/15 | 750m | 3:42.9 | 2:28.6 | RowErg | View workout | |
| 01/19/15 | 500m | 1:48.5 | 1:48.5 | RowErg | View workout | |
| 01/19/15 | 750m | 3:44.4 | 2:29.6 | RowErg | View workout | |
| 01/19/15 | 500m | 1:48.8 | 1:48.8 | RowErg | View workout | |
| 01/19/15 | 750m | 3:29.7 | 2:19.8 | RowErg | View workout | |
| 01/19/15 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
| 01/19/15 | 2500m | 10:05.4 | 2:01.0 | RowErg | View workout | |
| 01/18/15 | 1:01:05 | 15,018m | 2:02.0 | RowErg | View workout | |
| 01/17/15 | 5:04 | 1,078m | 2:21.4 | RowErg | View workout | |
| 01/17/15 | 6000m | 23:38.6 | 1:58.2 | RowErg | View workout | |
| 01/17/15 | 14:11 | 3,525m | 2:00.7 | RowErg | View workout | |
| 01/16/15 | 48:40 | 12,013m | 2:01.5 | RowErg | View workout | |
| 01/15/15 | 4:20 | 1,019m | 2:07.5 | RowErg | View workout | |
| 01/13/15 | 10000m | 40:30.2 | 2:01.5 | RowErg | View workout | |
| 01/12/15 | 5000m | 19:57.1 | 1:59.7 | RowErg | View workout | |
| 01/12/15 | 10:00 | 2,476m | 2:01.1 | RowErg | View workout | |
| 01/11/15 | 2000m | 8:26.9 | 2:06.7 | RowErg | View workout | |
| 01/11/15 | 10000m | 40:23.3 | 2:01.1 | RowErg | View workout | |
| 01/10/15 | 30:04 | 7,563m | 1:59.2 | RowErg | View workout | |
| 01/06/15 | 1:20 | 294m | 2:16.5 | RowErg | View workout | |
| 12/31/14 | 45:04 | 11,244m | 2:00.2 | RowErg | View workout | |
| 12/28/14 | 4:35 | 1,010m | 2:16.3 | RowErg | View workout | |
| 12/28/14 | 0:58 | 259m | 1:52.1 | RowErg | View workout | |
| 12/28/14 | 3:59 | 1,016m | 1:58.0 | RowErg | View workout |