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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/14/21 4000m 16:10.2 2:01.2 View workout
12/14/21 4000m 16:15.6 2:01.9 View workout
12/14/21 10:05 2,019m 2:30.0 View workout
12/11/21 9:45 2,010m 2:25.5 View workout
12/11/21 6x500m/2:00r 10:37.3 1:46.2

6 x 500 w/ 2:00 rest. Race pace

 View workout
12/11/21 26:04 5,621m 2:19.1 View workout
12/10/21 5:42 1,212m 2:21.2 View workout
12/10/21 15:00 3,724m 2:00.8 View workout
12/10/21 15:00 3,719m 2:01.0 View workout
12/10/21 10:07 2,034m 2:29.2 View workout
12/08/21 6000m 25:48.1 2:09.0 View workout
12/08/21 6000m 25:42.6 2:08.5 View workout
12/08/21 0:33 98m 2:50.9 View workout
12/08/21 5:08 1,097m 2:20.7 View workout
12/07/21 9:02 2,021m 2:14.2 View workout
12/07/21 4x1:30/2:30r 1,512m 1:59.0 View workout
12/07/21 6x0:20/2:40r 617m 1:37.2 View workout
12/07/21 28:17 6,014m 2:21.1 View workout
12/05/21 10:59 2,507m 2:11.4 View workout
12/05/21 15:15 3,510m 2:10.4 View workout
12/04/21 2:21 402m 2:56.4 View workout
12/03/21 10:02 2,227m 2:15.3 View workout
12/02/21 9:15 2,010m 2:18.1 View workout
12/02/21 6x500m/2:00r 10:43.0 1:47.1 View workout
12/02/21 1:31 310m 2:26.7 View workout