stuart fox

Log

Date Workout Score Ave Comments Action
05/05/21 2000m 9:29.3 2:22.3 View workout
05/03/21 2000m 9:27.5 2:21.8 View workout
05/02/21 3x1000m/0:30r 13:55.3 2:19.2 View workout
05/01/21 1x1000m/0:30r 4:47.1 2:23.5 View workout
05/01/21 1x1000m/0:30r 4:32.6 2:16.3 View workout
04/30/21 4000m 18:54.6 2:21.8 View workout
04/28/21 4000m 18:37.9 2:19.7 View workout
04/26/21 4000m 19:04.6 2:23.0 View workout
04/25/21 2:26 484m 2:30.8 View workout
04/25/21 1x3000m/1:30r 14:12.3 2:22.0 View workout
04/24/21 2x3000m/1:30r 28:26.2 2:22.1 View workout
04/23/21 3000m 14:00.4 2:20.0 View workout
04/21/21 3000m 14:22.6 2:23.7 View workout
04/19/21 3000m 14:19.9 2:23.3 View workout
04/18/21 14:54 3,013m 2:28.3 View workout
04/18/21 1x3000m/0:30r 14:19.0 2:23.1 View workout
04/17/21 4000m 19:12.9 2:24.1

training for #themay50k

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04/16/21 2000m 9:26.3 2:21.5 View workout
04/14/21 2000m 9:34.2 2:23.5 View workout
04/12/21 2000m 9:39.9 2:24.9 View workout
04/11/21 2000m 9:33.9 2:23.4 View workout
03/13/21 2000m 9:35.4 2:23.8

After my Astra zeneca jab

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02/20/21 2000m 9:35.9 2:23.9

1st 202

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05/29/20 v15:00/2:00r...4 12,485m 2:24.1

Week 5 session UT1 ๐Ÿ‘๐Ÿ˜Ž

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05/27/20 v2:00/5:00r...6 2,896m 2:04.3

Week5 session 3 TR ๐Ÿ˜Ž๐Ÿ‘

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