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Log

Date Workout Score Ave Comments Action
02/08/23 10:03 2,008m 2:30.2

Rowed on EXR: Rowing On The Edge 2023-02-08

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02/07/23 v1000m/r...27 9,200m 2:26.7

Rowed on EXR: 12x500 with WU and CD - 12x500 with WU and CD

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02/06/23 v10000m/r...1 10,000m 2:20.6

Rowed on EXR: 10k Steady - 10k Steady

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02/05/23 9:55 2,063m 2:24.2

Rowed on EXR: Lake Loop 2023-02-05

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02/04/23 10:02 1,958m 2:33.7

Rowed on EXR: Déjà Vu 2023-02-04

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02/04/23 12:31 2,701m 2:19.0

Rowed on EXR: FTP Ramp Test

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02/04/23 14:50 3,158m 2:21.0

Rowed on EXR: Lake LoopFTP test warmup

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02/03/23 v1000m/r...7 8,000m 2:25.3

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/03/23 8:07 1,659m 2:26.9

Rowed on EXR: Lake Loop 2023-02-03

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02/02/23 5000m 23:52.2 2:23.2 View workout
02/02/23 10:54 2,179m 2:30.1 View workout
02/02/23 1:12 226m 2:41.0 View workout
02/01/23 16:45 3,505m 2:23.4 View workout
01/31/23 3:00.1 566m 2:39.0 View workout
01/30/23 8:02 1,591m 2:31.6 View workout
01/29/23 11:00 2,291m 2:24.2 View workout
01/28/23 30:01 6,355m 2:21.7 View workout
01/26/23 30:01 6,390m 2:20.9 View workout
01/24/23 30:05 6,459m 2:19.7 View workout
01/22/23 40:01 8,576m 2:20.0 View workout
01/22/23 1:12 179m 3:23.0 View workout
01/21/23 5:06 1,021m 2:30.0 View workout
01/21/23 v500m/2:00r...5 3,500m 2:03.8 View workout
01/21/23 5:00 859m 2:54.6 View workout
01/20/23 5000m 24:17.1 2:25.7 View workout