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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ross Mursell

Log

Date Workout Score Ave Comments Action
10/01/26 5:06 1,115m 2:17.6 View workout
10/01/26 5000m 19:20.1 1:56.0 View workout
10/01/26 11:05 2,607m 2:07.5 View workout
09/30/26 4:03 872m 2:19.7 View workout
09/30/26 20:00 4,955m 2:01.0 View workout
09/30/26 1:22 266m 2:35.4 View workout
09/29/26 3:28 699m 2:28.9 View workout
09/29/26 10x1:00/1:00r 2,787m 1:47.6 View workout
09/29/26 11:13 2,493m 2:15.0 View workout
09/29/26 1:18 206m 3:10.0 View workout
09/24/26 2:49 625m 2:15.6 View workout
09/24/26 10x1:00/1:00r 2,825m 1:46.1 View workout
09/24/26 10:01 2,289m 2:11.4 View workout
09/22/26 2x3000m/5:00r 23:23.2 1:56.9 View workout
09/22/26 10:01 2,324m 2:09.3 View workout
09/21/26 5:02 893m 2:49.2 View workout
09/21/26 20:00 4,898m 2:02.4 View workout
09/17/26 11x1:00/1:00r 2,786m 1:58.4 View workout
09/17/26 9:23 2,019m 2:19.5 View workout
09/16/26 10:11 4,924m 2:04.2 View workout
09/15/26 3:45 645m 2:54.4 View workout
09/15/26 2x3000m/5:00r 23:33.6 1:57.8 View workout
09/15/26 11:58 3,015m 1:59.1 View workout
09/15/26 10:16 2,372m 2:09.9 View workout
09/12/26 10:07 4,549m 2:13.4 View workout