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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Ross Mursell

Log

Date Workout Score Ave Comments Action
12/01/25 30:05 14,935m 2:00.9 View workout
11/25/25 30:11 14,501m 2:04.9 View workout
11/18/25 40:00 9,871m 2:01.5 View workout
11/11/25 3:25 561m 3:02.8 View workout
11/11/25 36:00 9,065m 1:59.1 View workout
11/11/25 5:50 1,196m 2:26.6 View workout
11/05/25 3x10:00/3:00r 7,368m 2:02.1 View workout
11/05/25 3:09 580m 2:43.2 View workout
11/04/25 5:41 2,219m 2:34.0 View workout
11/03/25 2x15:00/4:00r 7,510m 1:59.8 View workout
11/03/25 2:41 425m 3:09.8 View workout
10/28/25 2:07 303m 3:30.8 View workout
10/28/25 2x20:00/4:00r 9,684m 2:03.9 View workout
10/28/25 1:08 192m 2:58.9 View workout
10/27/25 30:00 7,275m 2:03.7 View workout
10/27/25 4:47 973m 2:27.6 View workout
10/22/25 29:06 9,639m 3:01.2 View workout
10/21/25 1:09 247m 2:21.4 View workout
10/19/25 1x20:00/4:00r 4,828m 2:04.2 View workout
10/19/25 3:49 734m 2:36.1 View workout
10/15/25 5000m 19:09.1 1:54.9 View workout
10/15/25 3:41 768m 2:24.0 View workout
10/14/25 30:00 15,046m 1:59.6 View workout
10/14/25 3:30 1,477m 2:22.1 View workout
10/14/25 9:47 4,013m 2:26.4 View workout