Ross Mursell 11:05 row
2,607
Meters
11:05.2
Time
2:07.5
Pace
167
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 108 |
October 01, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.2 | 2,607 | 2:07.5 | 169 | 903 | 167 | 21 | 123 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 21 | 117 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 22 | 126 |
| 11:05.2 | 268 | 2:01.6 | 194 | 993 | 18 | 21 | 127 |
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