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Log

Date Workout Score Ave Comments Action
02/15/12 0:42.8 250m 1:25.6 View workout
02/15/12 0:43.6 250m 1:27.2 View workout
02/15/12 0:43.5 250m 1:27.0 View workout
02/15/12 0:43.8 250m 1:27.6 View workout
02/15/12 7:59.6 2,000m 1:59.9 View workout
02/14/12 1:28:36.4 21,097m 2:05.9 View workout
02/13/12 1:00:00.0 15,530m 1:55.9 View workout
02/12/12 1:00:00.0 15,834m 1:53.6 View workout
02/11/12 1:27:32.8 21,097m 2:04.4 View workout
02/10/12 27:21.7 7,060m 1:56.2

10 x 500m mit 1min ruderpause unter 1:45
avg 151 max 169 komplette Einheit

 View workout
02/09/12 1:00:00.0 15,709m 1:54.5 View workout
02/08/12 30:00.0 7,941m 1:53.3 View workout
02/08/12 7:17.7 2,000m 1:49.4 View workout
02/05/12 1:27:07.6 21,097m 2:03.8 View workout
02/04/12 1:00:00.0 15,181m 1:58.5 View workout
02/03/12 30:00.0 8,292m 1:48.5

DF 125 /avg. 157/ max. 177 /15°C /2nd half 4182m - 1:47.6

 View workout
02/03/12 7:29.1 2,000m 1:52.2 View workout
02/02/12 1:00:00.0 15,647m 1:55.0 View workout
02/01/12 21:54.3 6,000m 1:49.5

none

 View workout
01/31/12 1:27:53.7 21,097m 2:04.9 View workout
01/30/12 1:00:00.0 15,151m 1:58.8 View workout
01/29/12 1:28:37.1 21,097m 2:06.0 View workout
01/28/12 1:00:00.0 15,111m 1:59.1 View workout
01/27/12 17:53.2 5,000m 1:47.3 View workout
01/27/12 7:39.1 2,000m 1:54.7 View workout