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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Raul Torres

Log

Date Workout Score Ave Comments Action
11/09/22 23:17 5,021m 2:19.1 View workout
11/07/22 8:45 1,418m 3:05.2 View workout
11/07/22 10:46 2,021m 2:39.8 View workout
10/31/22 4:12 546m 3:51.2 View workout
10/31/22 33:55 7,090m 2:23.5 View workout
10/29/22 12:39 2,091m 3:01.6 View workout
10/29/22 v1000m/r...7 8,000m 2:19.0 View workout
10/27/22 15:48 3,238m 2:26.5 View workout
10/27/22 23:05 5,056m 2:16.9 View workout
10/26/22 6038m 34:42.0 2:52.4

Mirando la tele

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10/23/22 33:44.0 6,952m 2:25.5

Hd

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10/22/22 3x15:00/1:00r 9,795m 2:17.8 View workout
10/17/22 23:42 5,002m 2:22.1 View workout
10/12/22 30:02 6,218m 2:24.9 View workout
10/10/22 30:00 5,704m 2:37.8 View workout
10/03/22 15:32.8 3,184m 2:26.4 View workout
10/02/22 v5:00/r...9 5,202m 2:24.1 View workout
09/15/22 5:44 1,011m 2:50.4 View workout
09/04/22 1x2000m/1:00r 9:06.5 2:16.6 View workout
09/04/22 v2000m/1:00r...1 2,000m 2:16.6 View workout
09/03/22 5x1000m/1:00r 22:15.9 2:13.5

Medium - 8 x 1000m / 1 min easy - Row
erg.zone

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08/28/22 v1000m/r...5 4,012m 2:25.3 View workout
08/28/22 v599m/r...1 599m 2:30.0 View workout
08/14/22 2x10:00/2:00r 2,406m 2:24.5 View workout
08/14/22 1500m 7:48.7 2:36.2 View workout