Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/13 | 2:00.0 | 256m | 3:54.3 | Slides | View workout | |
| 01/31/13 | 2:00.0 | 547m | 1:49.6 | Slides | View workout | |
| 01/31/13 | 15:00.0 | 2,437m | 3:04.6 | Slides | View workout | |
| 01/30/13 | 2:20.9 | 500m | 2:20.9 | RowErg | View workout | |
| 01/30/13 | 5:00.0 | 378m | 6:36.8 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 2,426m | 2:03.6 | RowErg | View workout | |
| 01/30/13 | 5:00.0 | 445m | 5:37.0 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 2,418m | 2:04.0 | RowErg | View workout | |
| 01/30/13 | 5:00.0 | 436m | 5:44.0 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 2,420m | 2:03.9 | RowErg | View workout | |
| 01/30/13 | 5:00.0 | 376m | 6:38.9 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 2,420m | 2:03.9 | RowErg | View workout | |
| 01/30/13 | 5:00.0 | 338m | 7:23.7 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 2,424m | 2:03.7 | RowErg | View workout | |
| 01/30/13 | 10:00.0 | 1,617m | 3:05.5 | RowErg | View workout | |
| 01/29/13 | 5:00.0 | 755m | 3:18.6 | Slides | View workout | |
| 01/29/13 | 5:00.0 | 360m | 6:56.6 | Slides | View workout | |
| 01/29/13 | 9:00.0 | 2,271m | 1:58.8 | Slides | View workout | |
| 01/29/13 | 5:00.0 | 413m | 6:03.1 | Slides | View workout | |
| 01/29/13 | 9:00.0 | 2,288m | 1:58.0 | Slides | View workout | |
| 01/29/13 | 12:00.0 | 2,093m | 2:52.0 | Slides | View workout | |
| 01/28/13 | 10:00.0 | 2,128m | 2:20.9 | Slides | View workout | |
| 01/26/13 | 13600m | Water | View workout | |||
| 01/25/13 | 6:00.0 | 523m | 5:44.1 | Slides | View workout | |
| 01/25/13 | 13:00.0 | 3,126m | 2:04.7 | Slides | View workout |