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Apr 20 Mindful May Meters Challenge is Back!
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/09/13 10:00.0 1,567m 3:11.4 View workout
08/08/13 5:00.0 753m 3:19.2 View workout
08/08/13 3:00.0 174m 8:37.2 View workout
08/08/13 3:00.0 849m 1:46.0

3x3'x3' (1:47.1 28.8 9.9 259) 95% 180 165 4.6'

 View workout
08/08/13 3:00.0 304m 4:56.0 View workout
08/08/13 3:00.0 840m 1:47.1 View workout
08/08/13 3:00.0 336m 4:27.8 View workout
08/08/13 3:00.0 833m 1:48.0 View workout
08/08/13 15:00.0 2,607m 2:52.6 View workout
08/07/13 5:00.0 463m 5:23.9 View workout
08/07/13 13:00.0 3,134m 2:04.4

2x13'x5' (2:03.8 19.0) 81% 162 LC

 View workout
08/07/13 2:00.0 342m 2:55.4 View workout
08/07/13 13:00.0 3,164m 2:03.2 View workout
08/07/13 10:00.0 1,593m 3:08.3 View workout
08/06/13 5:00.0 775m 3:13.5 View workout
08/06/13 2:15.0 286m 3:56.0 View workout
08/06/13 1:30.0 444m 1:41.3

4x1.5'x2.25' (1:40.5 34.3 10.0 206) 92% 176 162

 View workout
08/06/13 2:15.0 306m 3:40.5 View workout
08/06/13 1:30.0 449m 1:40.2 View workout
08/06/13 2:15.0 240m 4:41.2 View workout
08/06/13 1:30.0 450m 1:40.0 View workout
08/06/13 2:15.0 291m 3:51.9 View workout
08/06/13 1:30.0 448m 1:40.4 View workout
08/06/13 20:00.0 3,371m 2:57.9 View workout
08/03/13 5:00.0 509m 4:54.6 View workout