Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/20/13 10:00.0 1,541m 3:14.6 View workout
08/20/13 1:15.0 93m 6:43.2 View workout
08/20/13 0:45.0 231m 1:37.4

8x45"x75" (1:37.4 33.3 11.3 200) 93% 177 161

View workout
08/20/13 1:15.0 154m 4:03.5 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 130m 4:48.4 View workout
08/20/13 1:15.0 160m 3:54.3 View workout
08/20/13 0:45.0 230m 1:37.8 View workout
08/20/13 0:45.0 232m 1:36.9 View workout
08/20/13 1:15.0 149m 4:11.6 View workout
08/20/13 1:15.0 147m 4:15.1 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 140m 4:27.8 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 185m 3:22.7 View workout
08/20/13 0:45.0 230m 1:37.8 View workout
08/20/13 20:00.0 3,184m 3:08.4 View workout
08/17/13 1:18:00.0 11,900m 3:16.6

Potomac R. TBC 8+ 94% 178 132

View workout
08/16/13 6:00.0 726m 4:07.9 View workout
08/16/13 16:00.0 3,816m 2:05.7

2x16'x6' (2:04.9 19.3 9.3 617) 81% 162 154 24.3'

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08/16/13 6:00.0 583m 5:08.7 View workout
08/16/13 16:00.0 3,873m 2:03.9 View workout
08/16/13 10:00.0 1,644m 3:02.4 View workout
08/15/13 5:00.0 813m 3:04.5 View workout