Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/23 | 40:19.0 | 8,453m | 2:23.0 | Slides | View workout | |
| 12/09/23 | 35:06.0 | 13,545m | 2:35.4 | BikeErg | View workout | |
| 12/08/23 | 1:10:21.0 | 14,214m | 2:28.4 | Slides | View workout | |
| 12/07/23 | 1:02:07.0 | 24,426m | 2:32.5 | BikeErg | View workout | |
| 12/07/23 | 30:07.0 | 11,598m | 2:35.8 | BikeErg | View workout | |
| 12/06/23 | 35:22.0 | 7,285m | 2:25.6 | Slides | View workout | |
| 12/05/23 | 27:06 | 8,438m | 3:12.7 | BikeErg | View workout | |
| 12/05/23 | 1:00:00 | 25,974m | 2:18.6 | BikeErg | View workout | |
| 12/05/23 | 10:00 | 3,973m | 2:31.0 | BikeErg | View workout | |
| 12/04/23 | 40:18.0 | 8,268m | 2:26.2 | Slides | View workout | |
| 12/03/23 | 33:04.0 | 9,916m | 3:20.0 | BikeErg | View workout | |
| 12/02/23 | 45:19.0 | 9,392m | 2:24.7 | Slides | View workout | |
| 12/01/23 | 55:04.0 | 22,448m | 2:27.1 | BikeErg | View workout | |
| 11/30/23 | 15:20.0 | 3,102m | 2:28.2 | Slides | View workout | |
| 11/30/23 | 15:20.0 | 3,106m | 2:28.1 | Slides | View workout | |
| 11/29/23 | 45:06.0 | 18,368m | 2:27.3 | BikeErg | View workout | |
| 11/28/23 | 40:08.0 | 8,346m | 2:24.2 | Slides | View workout | |
| 11/27/23 | 1:10:07.0 | 28,448m | 2:27.8 | BikeErg | View workout | |
| 11/25/23 | 45:17.0 | 9,248m | 2:26.8 | Slides | View workout | |
| 11/24/23 | 17:49.0 | 1,774m | 5:01.2 | Water | View workout | |
| 11/24/23 | 1:10:03.0 | 28,488m | 2:27.5 | BikeErg | View workout | |
| 11/23/23 | 40:20.0 | 8,424m | 2:23.6 | Slides | View workout | |
| 11/22/23 | 50:01.0 | 19,395m | 2:34.7 | BikeErg | View workout | |
| 11/21/23 | 45:18.0 | 9,255m | 2:26.8 | Slides | View workout | |
| 11/20/23 | 45:05.0 | 17,829m | 2:31.7 | BikeErg | View workout |