Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/15 | 8:00 | 1,600m | 2:30.0 | RowErg | View workout | |
| 04/14/15 | 3:00 | 500m | 3:00.0 | Slides | View workout | |
| 04/14/15 | 5:00 | 343m | 7:17.3 | Slides | View workout | |
| 04/14/15 | 9:00 | 2,270m | 1:58.9 | Slides | View workout | |
| 04/14/15 | 5:00 | 472m | 5:17.7 | Slides | View workout | |
| 04/14/15 | 9:00 | 2,300m | 1:57.3 | Slides | View workout | |
| 04/14/15 | 12:00 | 1,955m | 3:04.1 | Slides | View workout | |
| 04/13/15 | 5:00 | 312m | 8:00.7 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,670m | 2:03.5 | Slides | View workout | |
| 04/13/15 | 5:00 | 481m | 5:11.8 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,675m | 2:03.3 | Slides | View workout | |
| 04/13/15 | 5:00 | 495m | 5:03.0 | Slides | View workout | |
| 04/13/15 | 11:00 | 2,687m | 2:02.8 | Slides | View workout | |
| 04/13/15 | 10:00 | 1,558m | 3:12.5 | Slides | View workout | |
| 04/11/15 | 16470m | Water | View workout | |||
| 04/10/15 | 5:00 | 418m | 5:58.8 | Slides | View workout | |
| 04/10/15 | 15:00 | 3,574m | 2:05.9 | Slides | View workout | |
| 04/10/15 | 5:00 | 438m | 5:42.4 | Slides | View workout | |
| 04/10/15 | 15:00 | 3,636m | 2:03.7 | Slides | View workout | |
| 04/10/15 | 10:00 | 1,617m | 3:05.5 | Slides | View workout | |
| 04/09/15 | 6:00 | 817m | 3:40.3 | Slides | View workout | |
| 04/09/15 | 12:00 | 3,032m | 1:58.7 | Slides | View workout | |
| 04/09/15 | 10:00 | 1,722m | 2:54.2 | Slides | View workout | |
| 04/08/15 | 5:00 | 824m | 3:02.0 | RowErg | View workout | |
| 04/08/15 | 12:00 | 2,827m | 2:07.3 | RowErg | View workout |