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Apr 20 Mindful May Meters Challenge is Back!
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Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/02/15 6:00 582m 5:09.2 View workout
05/02/15 8:00 2,070m 1:55.9 View workout
05/02/15 12:00 1,875m 3:12.0 View workout
05/01/15 6:00 509m 5:53.6 View workout
05/01/15 12:00 2,919m 2:03.3

3x12'x6' (2:03.4 20.6 9.0 743) 81% 162 152 26.0'

 View workout
05/01/15 6:00 542m 5:32.1 View workout
05/01/15 12:00 2,909m 2:03.7 View workout
05/01/15 6:00 530m 5:39.6 View workout
05/01/15 12:00 2,926m 2:03.0 View workout
05/01/15 10:00 1,546m 3:14.0 View workout
04/30/15 6:00 595m 5:02.5 View workout
04/30/15 12:00 3,055m 1:57.8

12' (1:57.8 23.8 9.0 286) 86% 168 161 6.8'

 View workout
04/30/15 12:00 1,839m 3:15.7 View workout
04/29/15 5:00 349m 7:09.7 View workout
04/29/15 10:00 2,449m 2:02.4

2x10'x5' (2:02.6 19.8 9.6 396) 81% 162 150 13.3'

 View workout
04/29/15 5:00 592m 4:13.3 View workout
04/29/15 10:00 2,444m 2:02.7 View workout
04/29/15 5:00 952m 2:37.5 View workout
04/29/15 10:00 2,319m 2:09.3 View workout
04/28/15 6:00 633m 4:44.3 View workout
04/28/15 12:00 3,057m 1:57.7

12' (1:57.7 23.8 9.0 286) 86% 168 162 7.4'

 View workout
04/28/15 12:00 1,922m 3:07.3 View workout
04/27/15 15:00 3,289m 2:16.8

Arena Club

 View workout
04/25/15 16730m

Potomac R. 4X 89% 172 148

 View workout
04/24/15 5:00 290m 8:37.2 View workout