Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/15 | 0:45 | 230m | 1:37.8 | Slides | View workout | |
| 06/30/15 | 1:15 | 163m | 3:50.0 | Slides | View workout | |
| 06/30/15 | 0:45 | 229m | 1:38.2 | Slides | View workout | |
| 06/30/15 | 1:15 | 175m | 3:34.2 | Slides | View workout | |
| 06/30/15 | 0:45 | 231m | 1:37.4 | Slides | View workout | |
| 06/30/15 | 1:15 | 139m | 4:29.7 | Slides | View workout | |
| 06/30/15 | 0:45 | 229m | 1:38.2 | Slides | View workout | |
| 06/30/15 | 1:15 | 151m | 4:08.3 | Slides | View workout | |
| 06/30/15 | 0:45 | 228m | 1:38.6 | Slides | View workout | |
| 06/30/15 | 1:15 | 180m | 3:28.3 | Slides | View workout | |
| 06/30/15 | 0:45 | 228m | 1:38.6 | Slides | View workout | |
| 06/30/15 | 15:00 | 2,292m | 3:16.3 | Slides | View workout | |
| 06/27/15 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 06/27/15 | 5:00 | 421m | 5:56.2 | Slides | View workout | |
| 06/27/15 | 10:00 | 2,492m | 2:00.3 | Slides | View workout | |
| 06/27/15 | 5:00 | 373m | 6:42.1 | Slides | View workout | |
| 06/27/15 | 10:00 | 2,534m | 1:58.3 | Slides | View workout | |
| 06/27/15 | 12:00 | 1,904m | 3:09.0 | Slides | View workout | |
| 06/26/15 | 5:00 | 315m | 7:56.1 | Slides | View workout | |
| 06/26/15 | 15:00 | 3,579m | 2:05.7 | Slides | View workout | |
| 06/26/15 | 5:00 | 453m | 5:31.1 | Slides | View workout | |
| 06/26/15 | 15:00 | 3,626m | 2:04.1 | Slides | View workout | |
| 06/26/15 | 10:00 | 1,451m | 3:26.7 | Slides | View workout | |
| 06/25/15 | 5:00 | 713m | 3:30.3 | Slides | View workout | |
| 06/25/15 | 3:00 | 185m | 8:06.4 | Slides | View workout |