Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/16 | 1:15 | 145m | 4:18.6 | Slides | View workout | |
| 03/01/16 | 1:15 | 180m | 3:28.3 | Slides | View workout | |
| 03/01/16 | 0:45 | 226m | 1:39.5 | Slides | View workout | |
| 03/01/16 | 1:15 | 202m | 3:05.6 | Slides | View workout | |
| 03/01/16 | 1:15 | 155m | 4:01.9 | Slides | View workout | |
| 03/01/16 | 1:15 | 168m | 3:43.2 | Slides | View workout | |
| 03/01/16 | 0:45 | 227m | 1:39.1 | Slides | View workout | |
| 03/01/16 | 0:45 | 223m | 1:40.8 | Slides | View workout | |
| 03/01/16 | 20:00 | 2,936m | 3:24.3 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 228m | 1:38.6 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 03/01/16 | 0:45.0 | 227m | 1:39.1 | Slides | View workout | |
| 02/29/16 | 10:00 | 2,337m | 2:08.3 | RowErg | View workout | |
| 02/28/16 | 17145m | RowErg | View workout | |||
| 02/26/16 | 10:00 | 2,256m | 2:12.9 | RowErg | View workout | |
| 02/25/16 | 5:00 | 795m | 3:08.6 | Slides | View workout | |
| 02/25/16 | 3:00 | 271m | 5:32.1 | Slides | View workout | |
| 02/25/16 | 3:00 | 825m | 1:49.0 | Slides | View workout | |
| 02/25/16 | 3:00 | 256m | 5:51.5 | Slides | View workout | |
| 02/25/16 | 3:00 | 815m | 1:50.4 | Slides | View workout | |
| 02/25/16 | 3:00 | 263m | 5:42.2 | Slides | View workout | |
| 02/25/16 | 3:00 | 808m | 1:51.3 | Slides | View workout | |
| 02/25/16 | 3:00 | 355m | 4:13.5 | Slides | View workout | |
| 02/25/16 | 3:00 | 801m | 1:52.3 | Slides | View workout | |
| 02/25/16 | 15:00 | 2,262m | 3:18.9 | Slides | View workout |