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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Mike Forder

Log

Date Workout Score Ave Comments Action
08/18/20 3:33 568m 3:08.1 View workout
08/18/20 1:00 302m 1:39.3 View workout
08/18/20 3:01 561m 2:42.1 View workout
08/18/20 1:00 290m 1:43.4 View workout
08/18/20 10:47 2,012m 2:40.9 View workout
08/17/20 4:50 1,546m 3:07.9 View workout
08/17/20 v500m/1:30r...7 8,000m 1:51.4

Pyramid

 View workout
08/17/20 11:42 4,704m 2:29.2 View workout
08/16/20 5:11 786m 3:17.9 View workout
08/16/20 6000m 25:46.2 2:08.8 View workout
08/15/20 12:15 4,124m 2:58.4 View workout
08/15/20 4000m 7:27.1 1:51.7

Time trial

 View workout
08/15/20 10:07 4,153m 2:26.2 View workout
08/15/20 15:06 2,618m 2:53.0 View workout
08/15/20 4:00 1,062m 1:52.9 View workout
08/15/20 10:24 2,049m 2:32.3 View workout
08/14/20 8:40 3,028m 2:51.9 View workout
08/14/20 500m 0:45.9 1:31.8 View workout
08/14/20 200m 0:16.5 1:22.5 View workout
08/14/20 11:19 5,022m 2:15.3 View workout
08/12/20 4:00 1,027m 3:53.6 View workout
08/12/20 6x2000m/2:30r 22:55.6 1:54.6 View workout
08/12/20 11:00 4,048m 2:43.1 View workout
08/11/20 200m 0:17.0 1:25.0 View workout
08/11/20 2:36 1,031m 2:31.3 View workout