Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/06/22	40:42.0	8,000m	2:32.6	RowErg	Dogs sitting. 6 month and 2 years 6 tower over 2. Same breed.	View workout
12/05/22	42:30.0	8,500m	2:30.0	RowErg	At 8km was still above 2:30/500. Rowed till it was 2:30 and too the 0.1 kilometres for Strava entry. Old man and his numbers.	View workout
12/04/22	42:02.0	8,000m	2:37.6	RowErg	Good row today. 8km closer to that 2022 pin.	View workout
12/03/22	41:34.0	8,000m	2:35.8	RowErg	Sluggish today. Blame it on the DQ blizzard from last evening. Makes blood plasma like Fussell’s cream. Increases inflammation.	View workout
12/02/22	40:25.0	8,000m	2:31.5	RowErg	Just a row.	View workout
12/01/22	40:59.0	8,000m	2:33.6	RowErg	Just a row. Joan got a shopping list.	View workout
11/30/22	37:30.0	7,500m	2:30.0	RowErg	2.5km treadmill.	View workout
11/29/22	38:20.0	7,500m	2:33.3	RowErg	Dog sitting.	View workout
11/28/22	37:20.0	7,500m	2:29.3	RowErg	2.5km treadmill.	View workout
11/27/22	40:51.0	8,000m	2:33.1	RowErg	Another 8 km in.	View workout
11/26/22	41:29.0	8,000m	2:35.5	RowErg	No treadmill today. Early start. Nobody up. Getting kilometers in.	View workout
11/25/22	37:21.0	7,500m	2:29.4	RowErg	2.5km treadmill.	View workout
11/24/22	34:47.0	7,500m	2:19.1	RowErg	0.85km treadmill. Power failure. Can’t use that excuse for ERG. 😂 On the way to another HC pin.	View workout
11/23/22	37:23.0	7,500m	2:29.5	RowErg	2.5km treadmill. Nov24 to Dec 24 7.5km per day.	View workout
11/21/22	38:08.0	7,500m	2:32.5	RowErg	2.5km treadmill.	View workout
11/20/22	37:23.0	7,500m	2:29.5	RowErg	2.5 km treadmill.	View workout
11/19/22	37:25.0	7,500m	2:29.6	RowErg	Treadmill 2.5km. So it goes till December 24.	View workout
11/17/22	24:53.0	5,000m	2:29.3	RowErg	Treadmill 5km.	View workout
11/16/22	24:41.0	5,000m	2:28.1	RowErg	Treadmill 5km. Getting ready for 2022 Holiday Challenge.	View workout
11/07/22	24:52.0	5,000m	2:29.2	RowErg	Treadmill 5km.	View workout
10/30/22	24:44.0	5,000m	2:28.4	RowErg	Treadmill 5km.	View workout
10/17/22	24:45.0	5,000m	2:28.5	RowErg	Treadmill 5km. Back from Moncton. Spun over to trade K1600 on a R1250RT. Dandy.	View workout
09/11/22	24:54.0	5,000m	2:29.4	RowErg	5km treadmill.	View workout
09/02/22	19:57.0	4,000m	2:29.6	RowErg	5km treadmill. Only 4km today. Temperature 24°C. Humidex 30.	View workout
08/19/22	24:44.0	5,000m	2:28.4	RowErg	5km treadmill.	View workout

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