Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/23	25:02.0	2,500m	5:00.4	RowErg	Getting over the flu.	View workout
03/06/23	24:52.0	5,000m	2:29.2	RowErg	The cat came back.	View workout
01/06/23	24:58.0	5,000m	2:29.8	RowErg	5km treadmill.	View workout
12/30/22	40:55.0	8,000m	2:33.4	RowErg		View workout
12/29/22	42:10.0	8,000m	2:38.1	RowErg		View workout
12/28/22	41:30.0	8,000m	2:35.6	RowErg		View workout
12/27/22	30:50.0	6,000m	2:34.1	RowErg	6km walk.	View workout
12/26/22	39:41.0	8,000m	2:28.8	RowErg	Get back to 5 and 5 ot 2.5 and 7.5 next week. Busy. Just getting it done.	View workout
12/25/22	40:11.0	8,000m	2:30.6	RowErg	back to normal.	View workout
12/24/22	39:51.0	8,000m	2:29.4	RowErg	that's it	View workout
12/23/22	41:05.0	8,000m	2:34.0	RowErg	One more row. Maybe....	View workout
12/20/22	41:24.0	8,000m	2:35.2	RowErg	Ding! Ding! Ding!	View workout
12/19/22	42:17.0	8,200m	2:34.6	RowErg	More plant based gravy. Probably stay around 8Km +500m till Tibb's Eve.	View workout
12/18/22	1:01:23.0	12,000m	2:33.4	RowErg	Done. Another pin. Gravy now. What a game. Too bad it went to penalty shots.	View workout
12/17/22	40:35.0	8,000m	2:32.1	RowErg	10 to go.	View workout
12/16/22	40:31.0	8,000m	2:31.9	RowErg	Another good one.	View workout
12/15/22	41:37.0	8,000m	2:36.0	RowErg	Early slow row.	View workout
12/14/22	40:53.0	8,000m	2:33.3	RowErg	good row today. strong	View workout
12/13/22	41:16.0	8,000m	2:34.7	RowErg	early row. babysitting 2 pups	View workout
12/12/22	41:12.0	8,000m	2:34.5	RowErg	Closer and closer. Once I hit 200km. Back to 7.5km Erg and 2.5km on treadmill.	View workout
12/11/22	41:11.0	8,000m	2:34.4	RowErg	A good row. Perfect week. 56km (7d X 8km).	View workout
12/10/22	39:57.0	8,000m	2:29.8	RowErg	might have had a little bug earlier the week.	View workout
12/09/22	41:21.0	8,000m	2:35.0	RowErg	This rowing everyday is not easy. Especially this time of year however got to get that pin.	View workout
12/08/22	41:13.0	8,000m	2:34.5	RowErg	Got it done early.	View workout
12/07/22	41:20.0	8,000m	2:35.0	RowErg	100km done.	View workout

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