Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/13 | 0:39.0 | 200m | 1:37.5 | RowErg | View workout | |
| 01/05/13 | 0:40.0 | 200m | 1:40.0 | RowErg | View workout | |
| 01/05/13 | 1:05.6 | 300m | 1:49.3 | RowErg | View workout | |
| 01/05/13 | 1:05.4 | 300m | 1:49.0 | RowErg | View workout | |
| 01/05/13 | 1:04.9 | 300m | 1:48.1 | RowErg | View workout | |
| 01/05/13 | 2:11.9 | 500m | 2:11.9 | RowErg | View workout | |
| 01/03/13 | 1:01.9 | 300m | 1:43.1 | RowErg | View workout | |
| 01/03/13 | 0:59.6 | 300m | 1:39.3 | RowErg | View workout | |
| 12/27/12 | 1:03.2 | 300m | 1:45.3 | RowErg | View workout | |
| 12/27/12 | 1:02.2 | 300m | 1:43.6 | RowErg | View workout | |
| 12/27/12 | 1:01.9 | 300m | 1:43.1 | RowErg | View workout | |
| 12/27/12 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 12/26/12 | 3:00.0 | 402m | 3:43.8 | RowErg | View workout | |
| 12/26/12 | 1:02.4 | 300m | 1:44.0 | RowErg | View workout | |
| 12/26/12 | 1:00.8 | 300m | 1:41.3 | RowErg | View workout | |
| 12/26/12 | 1:54.7 | 500m | 1:54.7 | RowErg | View workout | |
| 12/23/12 | 8:11.0 | 2,000m | 2:02.7 | RowErg | View workout | |
| 12/07/12 | 2:04.8 | 600m | 1:44.0 | RowErg | View workout | |
| 12/07/12 | 1:59.8 | 500m | 1:59.8 | RowErg | View workout | |
| 12/05/12 | 8:07.4 | 2,000m | 2:01.8 | RowErg | View workout | |
| 12/01/12 | 2:00.8 | 350m | 2:52.5 | RowErg | View workout | |
| 12/01/12 | 6:34.8 | 1,800m | 1:49.6 | RowErg | View workout | |
| 11/26/12 | 3:00.0 | 506m | 2:57.8 | RowErg | View workout | |
| 11/26/12 | 7:20.7 | 2,000m | 1:50.1 | RowErg | View workout | |
| 11/24/12 | 0:40.7 | 200m | 1:41.7 | RowErg | View workout |