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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
12/25/19 1:20.0 319m 2:05.3 View workout
12/25/19 4:06.0 1,057m 1:56.3

4x1 in /bench press between each interval

 View workout
12/25/19 2:22.0 524m 2:15.4 View workout
12/22/19 2:05.0 530m 1:57.9 View workout
12/22/19 1:05.0 275m 1:58.1 View workout
12/22/19 2:15.0 520m 2:09.8 View workout
12/21/19 1:06.0 231m 2:22.8 View workout
12/20/19 2:26.0 538m 2:15.6 View workout
12/19/19 4:18.6 1,000m 2:09.3 View workout
12/18/19 1:50.7 500m 1:50.7

SR 27 DF 143

 View workout
12/18/19 3:00.0 722m 2:04.6 View workout
12/18/19 2:12.0 510m 2:09.4 View workout
12/17/19 2:19.0 523m 2:12.8 View workout
12/17/19 2:19.0 513m 2:15.4 View workout
12/16/19 4:19.0 1,023m 2:06.5 View workout
12/15/19 1:00.0 322m 1:33.1

2x30sec
161/161
SR44
D7

 View workout
12/15/19 1:04.0 267m 1:59.8 View workout
12/15/19 4:34.0 1,024m 2:13.7 View workout
12/14/19 2:05.0 518m 2:00.6 View workout
12/14/19 2:26.0 527m 2:18.5 View workout
12/13/19 4:20.0 1,025m 2:06.8 View workout
12/12/19 1:00.0 128m 3:54.3

rec

 View workout
12/12/19 1:30.0 465m 1:36.7

3x 30sec; 3 min rec SR38 during which did bench press
110x8, 121x5, 132x4. 143x2

 View workout
12/12/19 5:06.0 1,154m 2:12.5 View workout
12/11/19 2:06.0 513m 2:02.8 View workout