Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/26 | 10000m | 44:19.6 | 2:12.9 | RowErg | View workout | |
| 04/24/26 | 10000m | 44:52.1 | 2:14.6 | RowErg | View workout | |
| 04/23/26 | 10000m | 44:37.8 | 2:13.8 | RowErg | View workout | |
| 04/22/26 | 10000m | 44:35.8 | 2:13.7 | RowErg | View workout | |
| 04/21/26 | 10000m | 44:49.3 | 2:14.4 | RowErg | View workout | |
| 04/20/26 | 10000m | 44:42.2 | 2:14.1 | RowErg | View workout | |
| 04/18/26 | 10000m | 44:51.9 | 2:14.5 | RowErg | View workout | |
| 04/17/26 | 10000m | 44:52.6 | 2:14.6 | RowErg | View workout | |
| 04/16/26 | 10000m | 44:55.5 | 2:14.7 | RowErg | View workout | |
| 04/15/26 | 6000m | 26:44.3 | 2:13.6 | RowErg | View workout | |
| 04/14/26 | 10000m | 44:56.7 | 2:14.8 | RowErg | View workout | |
| 04/13/26 | 10000m | 44:55.8 | 2:14.7 | RowErg | View workout | |
| 04/04/26 | 10000m | 44:25.0 | 2:13.2 | RowErg | View workout | |
| 04/03/26 | 10000m | 44:56.4 | 2:14.8 | RowErg | View workout | |
| 04/02/26 | 10000m | 44:47.4 | 2:14.3 | RowErg | View workout | |
| 04/01/26 | 10000m | 44:56.9 | 2:14.8 | RowErg | View workout | |
| 03/31/26 | 10000m | 44:58.3 | 2:14.9 | RowErg | View workout | |
| 03/30/26 | 10000m | 44:57.0 | 2:14.8 | RowErg | View workout | |
| 03/28/26 | 8000m | 35:58.1 | 2:14.8 | RowErg | View workout | |
| 03/27/26 | 8000m | 35:44.8 | 2:14.0 | RowErg | View workout | |
| 03/26/26 | 8000m | 35:56.3 | 2:14.7 | RowErg | View workout | |
| 03/25/26 | 8000m | 35:49.5 | 2:14.3 | RowErg | View workout | |
| 03/23/26 | 6000m | 26:56.6 | 2:14.7 | RowErg | View workout | |
| 03/21/26 | v3:00/2:00r...6 | 4,216m | 2:08.0 | RowErg | View workout | |
| 03/20/26 | v1:00/2:00r...5 | 3,484m | 2:09.1 | RowErg | View workout |