Alan Williams

Log

Date Workout Score Ave Comments Action
04/25/26 10000m 44:19.6 2:12.9 View workout
04/24/26 10000m 44:52.1 2:14.6 View workout
04/23/26 10000m 44:37.8 2:13.8 View workout
04/22/26 10000m 44:35.8 2:13.7 View workout
04/21/26 10000m 44:49.3 2:14.4 View workout
04/20/26 10000m 44:42.2 2:14.1 View workout
04/18/26 10000m 44:51.9 2:14.5 View workout
04/17/26 10000m 44:52.6 2:14.6 View workout
04/16/26 10000m 44:55.5 2:14.7 View workout
04/15/26 6000m 26:44.3 2:13.6 View workout
04/14/26 10000m 44:56.7 2:14.8 View workout
04/13/26 10000m 44:55.8 2:14.7 View workout
04/04/26 10000m 44:25.0 2:13.2 View workout
04/03/26 10000m 44:56.4 2:14.8 View workout
04/02/26 10000m 44:47.4 2:14.3 View workout
04/01/26 10000m 44:56.9 2:14.8 View workout
03/31/26 10000m 44:58.3 2:14.9 View workout
03/30/26 10000m 44:57.0 2:14.8 View workout
03/28/26 8000m 35:58.1 2:14.8 View workout
03/27/26 8000m 35:44.8 2:14.0 View workout
03/26/26 8000m 35:56.3 2:14.7 View workout
03/25/26 8000m 35:49.5 2:14.3 View workout
03/23/26 6000m 26:56.6 2:14.7 View workout
03/21/26 v3:00/2:00r...6 4,216m 2:08.0 View workout
03/20/26 v1:00/2:00r...5 3,484m 2:09.1 View workout