Ricardo Hensel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/26 | 4x500m/1:00r | 8:07.8 | 2:01.9 | RowErg | View workout | |
| 05/16/26 | 9:08 | 2,009m | 2:16.5 | RowErg | View workout | |
| 05/14/26 | 5000m | 22:40.8 | 2:16.0 | RowErg | View workout | |
| 05/11/26 | 3x1000m/2:00r | 12:51.6 | 2:08.6 | RowErg | View workout | |
| 05/10/26 | 5000m | 23:05.9 | 2:18.5 | RowErg | View workout | |
| 05/09/26 | 2x2000m/2:00r | 17:54.0 | 2:14.2 | RowErg | View workout | |
| 05/08/26 | 5000m | 28:31.8 | 2:51.1 | RowErg | View workout | |
| 05/06/26 | 5000m | 21:53.3 | 2:11.3 | RowErg | View workout | |
| 05/04/26 | 3x1000m/2:00r | 12:46.3 | 2:07.7 | RowErg | View workout | |
| 05/04/26 | 1x1000m/2:00r | 5:31.1 | 2:45.5 | RowErg | View workout | |
| 05/04/26 | 1x1000m/2:00r | 4:10.6 | 2:05.3 | RowErg | View workout | |
| 05/04/26 | 4:19 | 1,008m | 2:08.4 | RowErg | View workout | |
| 05/03/26 | 5000m | 24:34.2 | 2:27.4 | RowErg | View workout | |
| 05/02/26 | 5000m | 25:44.6 | 2:34.4 | RowErg | View workout | |
| 05/01/26 | 5000m | 24:52.4 | 2:29.2 | RowErg | View workout | |
| 04/29/26 | 5000m | 22:14.4 | 2:13.4 | RowErg | View workout | |
| 04/27/26 | 3x2000m/2:00r | 26:04.7 | 2:10.3 | RowErg | View workout | |
| 04/25/26 | 3000m | 13:01.8 | 2:10.3 | RowErg | View workout | |
| 04/25/26 | 14:07 | 3,013m | 2:20.6 | RowErg | View workout | |
| 04/24/26 | 20:52 | 4,526m | 2:18.3 | RowErg | View workout |