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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Dan Barbosa

Log

Date Workout Score Ave Comments Action
11/18/25 v750m/2:00r...5 3,750m 1:56.4 View workout
11/16/25 v1:00/1:00r...7 2,638m 1:53.7 View workout
11/15/25 1:32:18 20,022m 2:18.3 View workout
11/13/25 v5:00/2:00r...5 3,843m 1:57.0 View workout
11/12/25 23:20 5,013m 2:19.6 View workout
11/12/25 v1:00/1:00r...6 5,232m 2:00.4 View workout
11/10/25 v1:00/2:00r...5 3,364m 1:55.9 View workout
11/06/25 1000m 3:49.4 1:54.7 View workout
11/06/25 10000m 44:00.8 2:12.0 View workout
11/04/25 40:05 8,789m 2:16.8 View workout
11/02/25 v6:00/2:00r...6 3,901m 1:55.3 View workout
10/31/25 v2:00/1:00r...1 518m 1:55.8 View workout
10/28/25 3x20:00/2:30r 12,982m 2:18.6 View workout
10/28/25 v500m/2:00r...8 4,000m 1:55.7 View workout
10/26/25 v750m/2:00r...5 3,750m 1:59.5 View workout
10/25/25 3x20:00/2:30r 12,881m 2:19.7 View workout
10/23/25 v1:00/2:00r...5 3,738m 2:00.3 View workout
10/21/25 50:09 10,495m 2:23.3 View workout
10/20/25 30:00 6,213m 2:24.8 View workout
10/14/25 5000m 20:57.5 2:05.7 View workout
10/13/25 5:31 1,015m 2:43.1 View workout
10/13/25 3x20:00/2:30r 13,297m 2:15.3 View workout
10/13/25 v1:00/1:00r...10 2,593m 1:55.6 View workout
10/09/25 4x20:00/2:30r 16,562m 2:24.9 View workout
10/07/25 10x0:30/0:30r 1,395m 1:47.5 View workout