Dan Barbosa 21:38 row
5,022
Meters
21:38.7
Time
2:09.3
Pace
315
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 120 |
January 27, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.7 | 5,022 | 2:09.3 | 162 | 873 | 315 | 23 | 128 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 | 96 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 111 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 23 | 129 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 24 | 151 |
| 21:38.7 | 430 | 1:54.7 | 232 | 1130 | 31 | 26 | 155 |
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Workout Graph
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