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Log

Date Workout Score Ave Comments Action
11/03/25 v5:00/r...4 1,649m 2:24.1

Rowed on EXR: EXR | Cadence Drill 1 on Déjà Vu, EXR World - Cadence Drill 1

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11/03/25 23:12 4,816m 2:24.5

Rowed on EXR: EXR | Quick Row 5 on Mangrove Mirage, EXR World - Quick Row 5

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11/02/25 v5:00/r...8 3,188m 2:25.4

Rowed on EXR: EXR | Quick Row 5 in Yacht Club Loop, Boston - Quick Row 5

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09/11/25 2:42 531m 2:32.5 View workout
09/11/25 33:15 5,536m 3:00.1 View workout
09/10/25 v6:00/2:00r...1 1,277m 2:20.9 View workout
09/10/25 v2000m/3:00r...3 3,500m 2:23.3 View workout
09/10/25 2:47 405m 3:26.6 View workout
09/09/25 v10:00/r...7 8,709m 2:17.7

Rowed on EXR: EXR | FTP preparation 2 on Mangrove Mirage, EXR World - FTP preparation 2

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09/07/25 v10:00/r...5 5,843m 2:18.7

Rowed on EXR: EXR | Above and Below 1 on Full Circle, Bled - Above and Below 1

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09/05/25 v5:00/r...5 2,769m 2:17.7

Rowed on EXR: EXR | Quick Row 5 in Watermill Wanderlust, Henley - Quick Row 5

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09/04/25 v5:00/r...17 5,989m 2:20.2

Rowed on EXR: EXR | Cadence Drill 1 in Henley Loop, Henley - Cadence Drill 1

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09/04/25 v2291m/r...1 2,291m 2:17.0

Rowed on EXR: EXR | Quick Row 3 in Watermill Wanderlust, Henley - Quick Row 3

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09/03/25 11:47 723m 8:08.9

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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09/03/25 v5:54/r...1 1,299m 2:16.2

Rowed on EXR: EXR | Resilient Racer 2 on Tour de Bled, Bled - Resilient Racer 2

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08/28/25 v1000m/r...5 4,112m 2:23.0

Rowed on EXR: EXR | Aerobic Capacity 6 on Tour de Bled, Bled - Aerobic Capacity 6

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08/27/25 v10:00/r...3 3,594m 2:24.8

Rowed on EXR: EXR | Above and Below 1 in Race Of The Charles, Boston - Above and Below 1

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08/26/25 v10:00/r...2 3,585m 2:18.6

Rowed on EXR: EXR | FTP preparation 3 on Trail of Extremes, EXR World - FTP preparation 3

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08/20/25 1:55 289m 3:19.8 View workout
08/18/25 v7:00/r...11 4,915m 2:21.0

Rowed on EXR: EXR | Resilient Racer 1 on Expedition EXR, EXR World - Resilient Racer 1

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08/17/25 v5:00/r...7 6,767m 2:16.8

Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter

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08/16/25 v5:00/r...8 6,220m 2:19.5

Rowed on EXR: EXR | Aerobic Power 2 in Grand Tour, Henley - Aerobic Power 2

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08/15/25 v10:00/r...10 9,298m 2:19.5

Rowed on EXR: EXR | Resilient Racer 3 on Expedition EXR, EXR World - Resilient Racer 3

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08/14/25 v5:00/r...14 10,706m 2:20.1

Rowed on EXR: EXR | Ramp Training in Grand Tour, Henley - Ramp Training

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08/13/25 v1000m/r...5 4,682m 2:26.7

Rowed on EXR: EXR | Aerobic Capacity 6 on Tour de Bled, Bled - Aerobic Capacity 6

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