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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jean-Vincent Baudouin

Log

Date Workout Score Ave Comments Action
07/02/25 v2000m/r...3 6,000m 3:15.5

Rowed on EXR: EXR | Regeneration Training 2 in Sewer Shortcut, Boston - Regeneration Training 2

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06/29/25 v4:00/r...14 2,251m 3:06.5

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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06/28/25 v1000m/r...8 8,000m 3:09.2

Rowed on EXR: EXR | Quick Row 2 in Henley Loop, Henley - Quick Row 2

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06/27/25 v10:00/r...5 4,575m 3:16.7

Rowed on EXR: EXR | Regeneration Training 1 in Below Boston, Boston - Regeneration Training 1

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06/26/25 v6:00/r...7 4,069m 3:11.6

Rowed on EXR: EXR | Take it easy 2 on Full Circle, Bled - Take it easy 2

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06/23/25 v10:00/r...5 4,563m 3:17.2

Rowed on EXR: EXR | Regeneration Training 1 on Castle Loop, Bled - Regeneration Training 1

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06/22/25 v5:00/r...9 3,982m 3:08.3

Rowed on EXR: EXR | Aerobic Power 1 in Temple Island Shortcut, Henley - Aerobic Power 1

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06/21/25 v12:30/r...3 4,680m 3:12.3

Rowed on EXR: EXR | Quick Row 1 on Trail of Extremes, EXR World - Quick Row 1

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06/18/25 v12:30/r...3 4,676m 3:12.4

Rowed on EXR: EXR | Quick Row 1 in Arsenal Ring, Boston - Quick Row 1

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06/17/25 v5:00/r...3 4,653m 3:13.4

Rowed on EXR: EXR | Regeneration training 4 on Desert Eight, EXR World - Regeneration training 4

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06/16/25 v2000m/r...5 6,500m 3:09.7

Rowed on EXR: EXR | Take it easy in Yacht Club Loop, Boston - Take it easy

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06/15/25 v1000m/r...7 8,000m 3:10.8

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley Loop, Henley - Aerobic Capacity 1

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06/14/25 v10:00/r...6 5,021m 3:02.5

Rowed on EXR: EXR | Above and Below 1 on Bled Island, Bled - Above and Below 1

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06/13/25 v0:30/r...13 2,382m 2:56.3

Rowed on EXR: EXR | Ramping Up on Trail of Extremes, EXR World - Ramping Up

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06/12/25 v3:00/r...12 2,483m 3:01.2

Rowed on EXR: EXR | Interval Ignition on Bled Island, Bled - Interval Ignition

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06/11/25 v1000m/r...3 2,500m 2:41.9

Rowed on EXR: EXR | Kickstart Row in Boston Loop, Boston - Kickstart Row

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06/05/25 v500m/1:00r...6 3,000m 2:55.4 View workout
06/04/25 v1:00/1:00r...10 1,770m 2:49.4 View workout
06/01/25 v5:00/2:00r...5 3,260m 2:18.0 View workout
05/31/25 v1000m/2:00r...6 6,000m 2:23.7 View workout
05/30/25 v2000m/3:00r...3 3,500m 2:32.9 View workout
05/29/25 v250m/0:45r...12 3,000m 2:15.0 View workout
05/28/25 v3:00/2:00r...5 3,580m 2:39.2 View workout