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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Romi Schoenfeld

Log

Date Workout Score Ave Comments Action
01/15/26 v0:30/0:15r...22 5,979m 2:30.5 View workout
01/15/26 25:15 5,608m 2:15.1 View workout
12/26/25 1:00:00 14,155m 2:07.1 View workout
12/17/25 30:00.0 7,000m 2:08.5 View workout
12/02/25 v4000m/3:00r...8 12,149m 2:06.5 View workout
11/25/25 v20:00/3:02r...6 11,685m 2:08.3

4 x 5 Min. VO2

 View workout
11/16/25 v15:00/2:18r...6 13,493m 2:06.7

4 x 8 Min. FTP

 View workout
11/12/25 v20:00/2:16r...6 11,304m 2:12.6

4 x 5 Min. var. (VO2+/FTP+)

 View workout
11/09/25 v12:00/1:10r...5 11,745m 2:07.7 View workout
11/04/25 v20:00/1:00r...7 11,333m 2:12.3 View workout
10/30/25 v15:00/1:00r...7 13,695m 2:11.4 View workout
10/27/25 v5000m/1:00r...8 13,844m 2:17.0 View workout
10/19/25 v5000m/1:00r...8 13,841m 2:23.2 View workout
10/15/25 1:00:00 14,031m 2:08.2 View workout
10/09/25 v15:00/1:00r...7 11,932m 2:05.7 View workout
10/07/25 v20:00/0:30r...10 10,190m 2:09.5 View workout
10/05/25 v2000m/1:00r...4 17,000m 2:11.5 View workout
10/03/25 v15:00/1:00r...6 12,005m 2:12.4 View workout
09/30/25 v14:00/0:30r...10 8,078m 2:09.9 View workout
09/17/25 16:32 3,015m 2:44.6 View workout
09/17/25 v20:00/0:30r...10 10,085m 2:10.8 View workout
09/10/25 1:00:11 12,536m 2:24.0 View workout
09/02/25 v15:00/0:30r...8 9,866m 2:10.7 View workout
08/22/25 10:53 2,019m 2:41.9 View workout
08/22/25 v4000m/3:03r...3 12,000m 2:06.8 View workout