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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Jonny Ruthenbeck

Log

Date Workout Score Ave Comments Action
11/22/25 v1:00/2:00r...5 8,013m 1:52.3 View workout
11/22/25 15:00 7,236m 2:04.3 View workout
11/21/25 1:35 267m 2:57.9 View workout
11/21/25 22:12 5,024m 2:12.5 View workout
11/21/25 v4:00/3:00r...4 4,073m 1:57.8 View workout
11/21/25 0:27 76m 2:59.6 View workout
11/21/25 500m 1:45.1 1:45.1 View workout
11/21/25 15:00 3,423m 2:11.4 View workout
11/20/25 22:07 10,017m 2:12.5 View workout
11/20/25 v1:00/1:00r...12 6,667m 1:47.9 View workout
11/20/25 15:00 7,026m 2:08.0 View workout
11/19/25 18:20 4,019m 2:16.9 View workout
11/19/25 v1000m/1:00r...4 4,000m 1:58.2 View workout
11/19/25 16:56 4,022m 2:06.3 View workout
11/18/25 14:31 3,293m 2:12.3 View workout
11/18/25 v1500m/2:00r...5 7,500m 1:51.0 View workout
11/18/25 15:00 6,855m 2:11.2 View workout
11/17/25 13:24 6,026m 2:13.5 View workout
11/17/25 4000m 17:57.3 2:14.6 View workout
11/17/25 v1:00/1:00r...7 4,149m 1:55.6 View workout
11/17/25 15:00 3,376m 2:13.2 View workout
11/16/25 35:19 16,022m 2:12.2 View workout
11/16/25 30:00 6,958m 2:09.3 View workout
11/15/25 15:00 6,582m 2:16.7 View workout
11/15/25 v1:40/0:20r...10 8,795m 1:53.7 View workout