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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Karel Verschuere

Log

Date Workout Score Ave Comments Action
02/05/26 9:42 2,519m 1:55.6 View workout
02/05/26 9:34 2,508m 1:54.4 View workout
02/05/26 1:44 412m 2:07.1 View workout
02/05/26 8:52 2,019m 2:11.9 View workout
02/05/26 1000m 3:20.0 1:40.0

5,5

 View workout
02/05/26 12:43 3,017m 2:06.4 View workout
02/03/26 1:00 339m 1:28.4 View workout
02/03/26 1:23 285m 2:26.8 View workout
02/03/26 12:05 3,017m 2:00.2 View workout
02/03/26 1000m 3:22.4 1:41.2 View workout
02/03/26 12:40 3,073m 2:03.7 View workout
02/03/26 1:00 339m 1:28.4 View workout
02/03/26 12:09 3,028m 2:00.4 View workout
02/02/26 1000m 3:29.7 1:44.8

stand 5, goeie basis pace

 View workout
02/02/26 16:01 4,020m 1:59.6 View workout
02/02/26 1:00 334m 1:29.8

test op stand 5, te snel versneld

 View workout
02/02/26 0:57 93m 5:11.2 View workout
02/02/26 1000m 4:12.2 2:06.1 View workout
02/02/26 9:03 2,182m 2:04.5 View workout
02/01/26 1000m View workout
01/08/26 12:35 3,020m 2:05.1 View workout
01/08/26 17:17 4,863m 1:46.7 View workout
01/08/26 12:10 3,026m 2:00.6 View workout
01/06/26 32:35 8,040m 2:01.5 View workout
01/06/26 v5:00/2:00r...5 4,284m 1:45.0 View workout