Karel Verschuere 9:34 row
2,508
Meters
9:34.0
Time
1:54.4
Pace
183
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 120 |
February 05, 2026 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.0 | 2,508 | 1:54.4 | 234 | 1147 | 183 | 32 | 157 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 18 | 35 | 140 |
| 1:50.4 | 250 | 1:51.2 | 255 | 1165 | 18 | 32 | 150 |
| 2:45.5 | 250 | 1:50.2 | 262 | 1241 | 19 | 34 | 157 |
| 3:40.2 | 250 | 1:49.4 | 267 | 1250 | 19 | 33 | 160 |
| 4:35.2 | 250 | 1:50.0 | 263 | 1178 | 18 | 34 | 161 |
| 5:30.9 | 250 | 1:51.4 | 253 | 1163 | 18 | 33 | 162 |
| 6:26.9 | 250 | 1:52.0 | 249 | 1221 | 19 | 32 | 161 |
| 7:23.1 | 250 | 1:52.4 | 246 | 1153 | 18 | 30 | 161 |
| 8:19.6 | 250 | 1:53.0 | 243 | 1146 | 18 | 31 | 161 |
| 9:15.4 | 250 | 1:51.6 | 252 | 1161 | 18 | 30 | 163 |
| 9:18.5 | 8 | 3:13.7 | 48 | 465 | 0 | 0 | 162 |
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Workout Graph
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