Francesco Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/25 | v2:00/1:00r...7 | 3,617m | 2:21.0 | RowErg | View workout | |
| 08/26/25 | v0:20/0:10r...21 | 1,598m | 2:11.4 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 3,540m | 2:07.1 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...5 | 2,874m | 2:05.2 | RowErg | View workout | |
| 08/14/25 | v1500m/2:00r...4 | 6,000m | 2:19.0 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:12.2 | RowErg | View workout | |
| 08/08/25 | v500m/2:00r...8 | 4,000m | 2:11.6 | RowErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 4,063m | 2:27.6 | RowErg | View workout | |
| 08/04/25 | v2000m/3:00r...3 | 3,500m | 2:11.2 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 3,221m | 2:19.7 | RowErg | View workout | |
| 07/31/25 | 25:00 | 5,169m | 2:25.0 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 2:11.6 | RowErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 4,581m | 2:17.5 | RowErg | View workout | |
| 07/24/25 | v1000m/1:00r...5 | 5,000m | 2:18.9 | RowErg | View workout | |
| 07/23/25 | v750m/2:00r...5 | 3,750m | 2:18.9 | RowErg | View workout | |
| 07/22/25 | v1:00/1:00r...6 | 4,625m | 2:16.2 | RowErg | View workout | |
| 07/21/25 | v2000m/3:00r...4 | 5,000m | 2:16.1 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 3,532m | 2:15.9 | RowErg | View workout | |
| 07/15/25 | v1:00/2:00r...5 | 2,965m | 2:11.5 | RowErg | View workout | |
| 07/12/25 | 10000m | 48:36.7 | 2:25.8 | RowErg | View workout | |
| 07/11/25 | 200c | 14:57.2 | 2:15.2 | RowErg | View workout | |
| 07/08/25 | 217c | 18:38.9 | 2:25.4 | RowErg | View workout | |
| 07/08/25 | 1:36 | 375m | 2:09.2 | RowErg | View workout | |
| 07/02/25 | v5:00/2:00r...5 | 3,475m | 2:09.4 | RowErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 3,774m | 2:07.1 | RowErg | View workout |