Concept2 Logbook | Log for Dan Apps

Sign Up

Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/24/19	19:56.5	5,000m	1:59.6	RowErg	500m 1r x10 29Avspm	View workout
12/17/19	19:37.6	5,000m	1:57.7	RowErg	500m 1r x10 30Avspm	View workout
12/11/19	19:30.6	5,000m	1:57.0	RowErg	500m 1r x10 30Avspm	View workout
12/07/19	19:28.5	5,000m	1:56.8	RowErg	500m 1r x10 30Avspm	View workout
12/05/19	19:45.0	5,000m	1:58.5	RowErg	500m 1r x10 30Avspm	View workout
11/09/19	19:51.0	5,000m	1:59.1	RowErg	500m 1r x10 31Avspm	View workout
11/06/19	19:47.4	5,000m	1:58.7	RowErg	500m 1r x10 Avspm 31	View workout
11/02/19	19:48.5	5,000m	1:58.8	RowErg	500m 1r x10 Avspm 30	View workout
11/01/19	19:45.6	5,000m	1:58.5	RowErg	500m 1r x10 Avspm 31	View workout
10/04/19	19:54.1	5,000m	1:59.4	RowErg	31Avspm D6	View workout
10/02/19	6:52:00.0	103,000m	2:00.0	RowErg	All historic workouts in 2019 not added - all sub 2min/500m but used that as default time. Most were 500m reps with 1min rest x10	View workout
06/09/19	19:41.9	5,000m	1:58.1	RowErg	500m 1 r x10 31Avspm D6	View workout
06/07/19	19:36.8	5,000m	1:57.6	RowErg	500m 1r x10 30Avspm D6	View workout
06/05/19	19:48.8	5,000m	1:58.8	RowErg	250m 45r x20 30Avspm D6	View workout
06/03/19	19:47:07.0	5,000m	1:58:42.7	RowErg	500m 1r x10 31Avspm D6	View workout
06/01/19	5:56.3	1,500m	1:58.7	RowErg	500m 2r x3 31Avspm D6	View workout
06/01/19	7:53.6	2,000m	1:58.4	RowErg	31Avspm D6	View workout
06/01/19	5:58.3	1,500m	1:59.4	RowErg	250m 45r x6 30Avspm D6	View workout
05/31/19	19:50.0	5,000m	1:59.0	RowErg	250m 45r x20 30Avspm D6	View workout
05/30/19	5:53.7	1,500m	1:57.9	RowErg	500m 1r x3 31Avspm D6	View workout
05/30/19	7:58.1	2,000m	1:59.5	RowErg	D6	View workout
05/30/19	5:56.8	1,500m	1:58.9	RowErg	250m 45r x6 D6	View workout
05/29/19	19:53.8	5,000m	1:59.3	RowErg	250m 45r x20 D6	View workout
05/28/19	19:55.1	5,000m	1:59.5	RowErg	250m 45r x20 D6	View workout
11/14/18	7:55.7	2,000m	1:58.9	RowErg	500m 1r x4 31Avspm	View workout

«
1
2
...
29
30
31
32
33
34
35
...
93
94
»