Nicola Rondinella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/26 | 6x500m/3:00r | 10:06.8 | 1:41.1 | RowErg | View workout | |
| 04/30/26 | 10x7:00/0:30r | 18,444m | 1:53.8 | RowErg | View workout | |
| 04/30/26 | 5:06 | 1,114m | 2:17.7 | RowErg | View workout | |
| 04/29/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 04/28/26 | 4x20:00/2:30r | 17,503m | 2:17.1 | RowErg | View workout | |
| 04/16/26 | 2000m | 7:16.7 | 1:49.1 | RowErg | View workout | |
| 04/16/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 04/16/26 | 2000m | 6:57.6 | 1:44.4 | RowErg | View workout | |
| 04/14/26 | 2x25:00/3:00r | 24,566m | 2:02.1 | BikeErg | View workout | |
| 04/13/26 | 8x250m/2:00r | 6:26.7 | 1:36.6 | RowErg | View workout | |
| 04/13/26 | 15:00 | 3,120m | 2:24.2 | RowErg | View workout | |
| 04/12/26 | 20:00 | 10,523m | 1:54.0 | BikeErg | View workout | |
| 04/10/26 | 2x20:00/5:00r | 20,358m | 1:57.8 | BikeErg | View workout | |
| 04/09/26 | 10x1:30/0:30r | 3,999m | 1:52.5 | RowErg | View workout | |
| 04/09/26 | 10x1:40/0:20r | 4,489m | 1:51.3 | RowErg | View workout | |
| 04/06/26 | 6x500m/2:30r | 10:06.1 | 1:41.0 | RowErg | View workout | |
| 04/03/26 | 20000m | 41:07.5 | 2:03.3 | BikeErg | View workout | |
| 04/02/26 | 1500m | 5:11.8 | 1:43.9 | RowErg | View workout | |
| 04/02/26 | 1500m | 5:13.6 | 1:44.5 | RowErg | View workout | |
| 04/02/26 | 1500m | 5:09.7 | 1:43.2 | RowErg | View workout | |
| 03/31/26 | 2x20:00/3:00r | 19,492m | 2:03.1 | BikeErg | View workout | |
| 03/31/26 | 20:00 | 4,878m | 2:03.0 | RowErg | View workout | |
| 03/31/26 | 1x20:00/3:00r | 4,918m | 2:02.0 | RowErg | View workout | |
| 03/31/26 | 15:06 | 7,610m | 1:59.1 | BikeErg | View workout | |
| 03/30/26 | 8x500m/3:00r | 13:43.7 | 1:42.9 | RowErg | View workout |